Amount Per 1 Serving | |||
Calories | 163.7 Kcal (685 kJ) | ||
Calories from fat | 66.66 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Cholesterol | 14.88mg | 5% | |
Sodium | 250.27mg | 10% | |
Potassium | 184.59mg | 4% | |
Total Carbs | 12.99g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4.17g | 17% | |
Protein | 7.49g | 15% | |
Vitamin C | 36.1mg | 60% | |
Vitamin A | 0.8mg | 26% | |
Iron | 13.8mg | 77% | |
Calcium | 146.3mg | 15% |
Amount Per 100 g | |||
Calories | 85.9 Kcal (360 kJ) | ||
Calories from fat | 34.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3.89g | 11% | |
---|---|---|---|
Cholesterol | 7.81mg | 5% | |
Sodium | 131.34mg | 10% | |
Potassium | 96.87mg | 4% | |
Total Carbs | 6.81g | 4% | |
Sugars | 2.62g | 20% | |
Dietary Fiber | 2.19g | 17% | |
Protein | 3.93g | 15% | |
Vitamin C | 19mg | 60% | |
Vitamin A | 0.4mg | 26% | |
Iron | 7.3mg | 77% | |
Calcium | 76.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.