Raspberry Whip Recipe

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Raspberry Whip
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Ingredients:

Directions:

  1. In a bowl, dissolve gelatin in boiling water. Stir in cold water. Cover and refrigerate until partially set, about 30-45 minutes. Add yogurt. Beat on medium speed until light and foamy, about 2-3 minutes. Refrigerate for 15 minutes.
  2. Divide 2/3 cup raspberries among six dessert dishes. Top each with about 1/2 cup gelatin mixture and remaining raspberries. Refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.1 Kcal (239 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.09mg 0%
Sodium 42.51mg 2%
Potassium 57.47mg 1%
Total Carbs 11.97g 4%
Sugars 10.3g 41%
Dietary Fiber 1.67g 7%
Protein 1.27g 3%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 48.65 Kcal (204 kJ)
Calories from fat 2.17 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.08mg 0%
Sodium 36.23mg 2%
Potassium 48.97mg 1%
Total Carbs 10.2g 4%
Sugars 8.78g 41%
Dietary Fiber 1.42g 7%
Protein 1.08g 3%
Vitamin C 6.1mg 12%
Iron 0.4mg 2%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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