Directions:
- Combine lemonade and raspberries in an ice-filled pitcher. Stir in sparkling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.41 Kcal (2384 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 6.36mg | 0% | |
| Potassium | 591.52mg | 13% | |
| Total Carbs | 143.89g | 48% | |
| Sugars | 123.04g | 492% | |
| Dietary Fiber | 20g | 80% | |
| Protein | 5g | 10% | |
| Vitamin C | 89mg | 148% | |
| Iron | 5mg | 28% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.57 Kcal (450 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1.2mg | 0% | |
| Potassium | 111.75mg | 13% | |
| Total Carbs | 27.18g | 48% | |
| Sugars | 23.24g | 492% | |
| Dietary Fiber | 3.78g | 80% | |
| Protein | 0.94g | 10% | |
| Vitamin C | 16.8mg | 148% | |
| Iron | 0.9mg | 28% | |
| Calcium | 14.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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