Raspberry Coconut Bars Recipe

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Raspberry Coconut Bars
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Ingredients
8
Count
Nutrition
132
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine cracker crumbs and butter. Press into a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with coconut; drizzle with milk.
  2. Bake at 350° for 20-25 minutes or until lightly browned. Cool completely on a wire rack.
  3. Spread preserves over crust. Sprinkle with walnuts. In a microwave, melt chocolate chips; stir until smooth. Drizzle over walnuts. Repeat with white chips. Cut into bars. Refrigerate for 30 minutes or until chocolate is set. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.33 Kcal (554 kJ)
Calories from fat 62.93 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 7.05mg 2%
Sodium 57.93mg 2%
Potassium 52.82mg 1%
Total Carbs 15.5g 5%
Sugars 4.21g 17%
Dietary Fiber 0.98g 4%
Protein 1.27g 3%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 397.7 Kcal (1665 kJ)
Calories from fat 189.12 Kcal
% Daily Value*
Total Fat 21.01g 11%
Cholesterol 21.18mg 2%
Sodium 174.09mg 2%
Potassium 158.74mg 1%
Total Carbs 46.59g 5%
Sugars 12.66g 17%
Dietary Fiber 2.94g 4%
Protein 3.8g 3%
Vitamin C 1.7mg 1%
Vitamin A 0.1mg 1%
Iron 1.9mg 3%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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