Amount Per 1 Serving | |||
Calories | 493.81 Kcal (2067 kJ) | ||
Calories from fat | 180.14 Kcal | ||
% Daily Value* | |||
Total Fat | 20.02g | 31% | |
---|---|---|---|
Cholesterol | 30.5mg | 10% | |
Sodium | 325.88mg | 14% | |
Potassium | 106.92mg | 2% | |
Total Carbs | 75.96g | 25% | |
Sugars | 8.79g | 35% | |
Dietary Fiber | 1.98g | 8% | |
Protein | 4.77g | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.3mg | 7% | |
Calcium | 84.1mg | 8% |
Amount Per 100 g | |||
Calories | 316.74 Kcal (1326 kJ) | ||
Calories from fat | 115.55 Kcal | ||
% Daily Value* | |||
Total Fat | 12.84g | 31% | |
---|---|---|---|
Cholesterol | 19.57mg | 10% | |
Sodium | 209.02mg | 14% | |
Potassium | 68.58mg | 2% | |
Total Carbs | 48.72g | 25% | |
Sugars | 5.64g | 35% | |
Dietary Fiber | 1.27g | 8% | |
Protein | 3.06g | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.8mg | 7% | |
Calcium | 53.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.