Raspberry-Blueberry Sorbet Recipe

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Raspberry-Blueberry Sorbet
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Ingredients:

  • about 2/3 cup sugar
  • 1 tbsp lemon juice

Directions:

  1. In a 1 1/2- to 2-quart pan over high heat, frequently stir blueberries, 2/3 cup sugar, and 1/4 cup water until berries begin to pop, 4 to 5 minutes.
  2. In a blender or food processor, purée blueberry mixture, raspberries, and 1 tablespoon lemon juice. Rub through a fine strainer into a bowl; discard residue. Add more sugar and lemon juice if desired. Nest bowl in ice water; stir often until mixture is cold, 15 to 20 minutes.
  3. Pour chilled purée into an ice cream maker (1-qt. or larger capacity). Freeze according to manufacturer's directions until sorbet is firm enough to scoop, the dasher is hard to turn, or the machine stops.
  4. Serve, or freeze airtight (see below).
  5. Firming and Storing Ice Cream:
  6. To get frozen desserts hard enough to scoop onto a cone, or to store them, transfer when frozen to an airtight container and put in the freezer at least 3 hours or up to 1 week.
  7. If freezing with ice and salt, leave the frozen dessert in ice and salt up to 3 hours.
  8. For best flavor and texture, serve frozen desserts within a week. On longer standing, icy crystals develop.
  9. Nutritional analysis per 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.53 Kcal (2657 kJ)
Calories from fat 33.21 Kcal
% Daily Value*
Total Fat 3.69g 6%
Sodium 7.67mg 0%
Potassium 745.45mg 16%
Total Carbs 156.83g 52%
Sugars 116.21g 465%
Dietary Fiber 30.27g 121%
Protein 5.91g 12%
Vitamin C 124.1mg 207%
Iron 3.7mg 21%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 92.41 Kcal (387 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 6%
Sodium 1.12mg 0%
Potassium 108.56mg 16%
Total Carbs 22.84g 52%
Sugars 16.92g 465%
Dietary Fiber 4.41g 121%
Protein 0.86g 12%
Vitamin C 18.1mg 207%
Iron 0.5mg 21%
Calcium 15.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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