Rarebit Risotto Recipe

Posted by
Rate It!
Rarebit Risotto
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium saucepan, bring vegetable broth to a gentle simmer.
  2. In a medium dutch oven (or large sauce pan), heat olive oil over medium high heat. Add rice and stir till well coated and golden. Add beer and stir till rice has absorbed all the liquid.
  3. Ladle in a cup or so of the stock and continue stirring till liquid is absorbed, about 5 minutes. Repeat till all broth has been absorbed (stirring constantly).
  4. While risotto is cooking, steam broccoli until bright green and just tender (I just pop it in a bowl, sprinkle with water, and microwave for a minute or so).
  5. When the last of the broth is absorbed, add mustard and cheese and stir till cheese is melted and well combined with risotto. Stir in broccoli and tomatoes and sever immediately. Season with salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.96 Kcal (1775 kJ)
Calories from fat 82.26 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 11.28mg 4%
Sodium 970.44mg 40%
Potassium 562.22mg 12%
Total Carbs 67.21g 22%
Sugars 6.02g 24%
Dietary Fiber 4.27g 17%
Protein 11.75g 24%
Vitamin C 52.2mg 87%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 103.64 Kcal (434 kJ)
Calories from fat 20.11 Kcal
% Daily Value*
Total Fat 2.23g 14%
Cholesterol 2.76mg 4%
Sodium 237.22mg 40%
Potassium 137.43mg 12%
Total Carbs 16.43g 22%
Sugars 1.47g 24%
Dietary Fiber 1.04g 17%
Protein 2.87g 24%
Vitamin C 12.8mg 87%
Iron 0.5mg 12%
Calcium 28.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top