Randy's Crab Cakes Recipe

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Randy's Crab Cakes
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Ingredients:

Directions:

  1. Melt butter, let cool and add mayonnaise, green onion, chives and parsley, salt and pepper. In a separate bowl mix crab meat and bread crumbs. Heat a heavy skillet over medium-high heat. Add oil. Combine mayonnaise and herb mixture with crabmeat mixture to form cakes. Mix the milk and eggs in a shallow dish. Dredge in flour, then milk mixture, and then dredge in panko bread crumbs. Cook until golden brown, about 5 to 7 minutes each side
  2. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.19 Kcal (2358 kJ)
Calories from fat 272.13 Kcal
% Daily Value*
Total Fat 30.24g 47%
Cholesterol 87.39mg 29%
Sodium 968.1mg 40%
Potassium 123.85mg 3%
Total Carbs 44.61g 15%
Sugars 2.25g 9%
Dietary Fiber 2.47g 10%
Protein 27.41g 55%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 109mg 11%
Amount Per 100 g
Calories 274.78 Kcal (1150 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 47%
Cholesterol 42.64mg 29%
Sodium 472.33mg 40%
Potassium 60.42mg 3%
Total Carbs 21.76g 15%
Sugars 1.1g 9%
Dietary Fiber 1.2g 10%
Protein 13.37g 55%
Vitamin C 0.7mg 3%
Iron 0.9mg 10%
Calcium 53.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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