Amount Per 1 Serving
Calories	282.59 Kcal (1183 kJ)
Calories from fat	114.27 Kcal
		% Daily Value*
Total Fat	12.7g	20%
Cholesterol	23.19mg	8%
Sodium	861.53mg	36%
Potassium	104.08mg	2%
Total Carbs	38.25g	13%
Sugars	12.81g	51%
Dietary Fiber	3.25g	13%
Protein	4.67g	9%
Iron	1.8mg	10%
Calcium	100mg	10%

Amount Per 100 g
Calories	301.23 Kcal (1261 kJ)
Calories from fat	121.8 Kcal
		% Daily Value*
Total Fat	13.53g	20%
Cholesterol	24.72mg	8%
Sodium	918.37mg	36%
Potassium	110.94mg	2%
Total Carbs	40.78g	13%
Sugars	13.66g	51%
Dietary Fiber	3.46g	13%
Protein	4.98g	9%
Iron	1.9mg	10%
Calcium	106.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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