Rainforest Slaw Recipe

Posted by
Rate It!
Rainforest Slaw
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk together vinegar, sugar, mustard, paprika, salt and pepper in a small bowl until blended. Gradually whisk in oil. Add onions and toss to blend. Let stand at least two hours to marinate onions.
  2. Combine cabbage, cranberries and apricots in a large bowl. Add dressing and toss till well blended.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.49 Kcal (1065 kJ)
Calories from fat 165.82 Kcal
% Daily Value*
Total Fat 18.42g 28%
Sodium 130.17mg 5%
Potassium 359.23mg 8%
Total Carbs 24.51g 8%
Sugars 17.28g 69%
Dietary Fiber 5.29g 21%
Protein 1.71g 3%
Vitamin C 45.1mg 75%
Iron 0.5mg 3%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 28%
Sodium 72.63mg 5%
Potassium 200.44mg 8%
Total Carbs 13.68g 8%
Sugars 9.64g 69%
Dietary Fiber 2.95g 21%
Protein 0.96g 3%
Vitamin C 25.2mg 75%
Iron 0.3mg 3%
Calcium 33.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top