Radicchio With Spring Peas Recipe

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Radicchio With Spring Peas
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Ingredients
8
Count
Nutrition
41
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups radicchio, sliced thin
  • 1 1/2 cups thawed frozed peas
  • 1 tbsp water
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place radicchio in a serving bowl.
  2. In a small saucepan, bring remaining ingredients to a simmer over medium heat. Cover and cook until peas are just tender. About 2 minutes. Pour hot pea mixture over radicchio, and toss. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.71 Kcal (170 kJ)
Calories from fat 33.32 Kcal
% Daily Value*
Total Fat 3.7g 6%
Sodium 295.45mg 12%
Potassium 64.22mg 1%
Total Carbs 1.51g 1%
Sugars 0.81g 3%
Dietary Fiber 0.22g 1%
Protein 0.21g 0%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 124.97 Kcal (523 kJ)
Calories from fat 102.29 Kcal
% Daily Value*
Total Fat 11.37g 6%
Sodium 906.98mg 12%
Potassium 197.15mg 1%
Total Carbs 4.64g 1%
Sugars 2.5g 3%
Dietary Fiber 0.67g 1%
Protein 0.64g 0%
Vitamin C 4.9mg 3%
Iron 0.6mg 1%
Calcium 15.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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