R & J's Stuffed Zucchini Recipe

Posted by
Rate It!
R & J's Stuffed Zucchini
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375°F Wash zucchini and cut in half lengthwise. Use small spoon or melon ball spoon to hollow out zucchini halves, leaving 1/4 inch shell. Place, cut side up, in 13x9x2-inch backing pan. Dot with butter slices. Top with tomato slices and mushrooms, if desired. Set aside.
  2. In large skillet cook sausage until brown. Drain fat. Spoon sausage over vegetables. Sprinkle with salt, pepper and garlic powder. Bake for 35 minutes or until zucchini is nearly tender. Add cheese.
  3. Bake for 5 to 10 minutes more or until cheese is melted and begins to brown. Use slotted spatula to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.1 Kcal (3392 kJ)
Calories from fat 549.33 Kcal
% Daily Value*
Total Fat 61.04g 94%
Cholesterol 187.85mg 63%
Sodium 1756.43mg 73%
Potassium 1629.31mg 35%
Total Carbs 13.5g 5%
Sugars 3.38g 14%
Dietary Fiber 3.1g 12%
Protein 53.51g 107%
Vitamin C 87.2mg 145%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 993.9mg 99%
Amount Per 100 g
Calories 146.6 Kcal (614 kJ)
Calories from fat 99.41 Kcal
% Daily Value*
Total Fat 11.05g 94%
Cholesterol 33.99mg 63%
Sodium 317.84mg 73%
Potassium 294.84mg 35%
Total Carbs 2.44g 5%
Sugars 0.61g 14%
Dietary Fiber 0.56g 12%
Protein 9.68g 107%
Vitamin C 15.8mg 145%
Iron 0.7mg 20%
Calcium 179.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top