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Amount Per 0.75 cup | |||
Calories | 469.2 Kcal (1964 kJ) | ||
Calories from fat | 69.65 Kcal | ||
% Daily Value* | |||
Total Fat | 7.74g | 12% | |
---|---|---|---|
Saturated Fat | 0.91g | 5% | |
Sodium | 6.38mg | 0% | |
Potassium | 717.83mg | 15% | |
Total Carbs | 81.8g | 27% | |
Dietary Fiber | 8.93g | 36% | |
Protein | 18g | 36% | |
Iron | 5.8mg | 32% | |
Calcium | 59.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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