Quinoa Brown Bread Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F.
Grease and flour a standard loaf pan.
Place oats in a food processor and blend to about the same size as the quinoa seeds (not necessary, but I think it makes for a better texture).
Combine all ingredients except the buttermilk in a large bowl, making sure to break up any clumps of quinoa with your fingers.
Add half the buttermilk to the dry ingredients, then slowly add the rest until a sticky but firm dough is formed (you may not need to use all of the buttermilk).
Place the dough in the prepared loaf pan and spread it out evenly.
Bake around 40 minutes, until a toothpick inserted into the center comes out clean. If the top starts to get too dark, tent it with aluminum foil while it finishes baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1967.89 Kcal (8239 kJ)
Calories from fat	161.28 Kcal
		% Daily Value*
Total Fat	17.92g	28%
Cholesterol	39.2mg	13%
Sodium	5381.49mg	224%
Potassium	1565.43mg	33%
Total Carbs	379.58g	127%
Sugars	44.06g	176%
Dietary Fiber	14.85g	59%
Protein	62g	124%
Vitamin C	9.8mg	16%
Iron	18.5mg	103%
Calcium	801.2mg	80%

Amount Per 100 g
Calories	174.63 Kcal (731 kJ)
Calories from fat	14.31 Kcal
		% Daily Value*
Total Fat	1.59g	28%
Cholesterol	3.48mg	13%
Sodium	477.54mg	224%
Potassium	138.91mg	33%
Total Carbs	33.68g	127%
Sugars	3.91g	176%
Dietary Fiber	1.32g	59%
Protein	5.5g	124%
Vitamin C	0.9mg	16%
Iron	1.6mg	103%
Calcium	71.1mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

40.1

Points
50

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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