Directions:
- In a small saucepan, all water, cardamom, sweetener, and milk and bring to a boil.
- Remove from heat and add tea bags.
- Let steep 3-10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.56 Kcal (295 kJ) | ||
| Calories from fat | 11.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Sodium | 37.49mg | 2% | |
| Potassium | 147.27mg | 3% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 21.99 Kcal (92 kJ) | ||
| Calories from fat | 3.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 2% | |
|---|---|---|---|
| Sodium | 11.68mg | 2% | |
| Potassium | 45.89mg | 3% | |
| Total Carbs | 5.81g | 6% | |
| Sugars | 4.16g | 53% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 0.43g | 3% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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