Quick Seafood Enchiladas Recipe

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Quick Seafood Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir shrimp, cream cheese, garlic, cilantro, and lime juice in a skillet over medium heat until cream cheese is smooth and shrimp are heated through, 5 to 7 minutes.
  3. Divide shrimp mixture evenly onto each tortilla. Roll tortilla tightly around the filling to form an enchilada. Arrange enchiladas seam sides down in baking dish.
  4. Pour enchilada sauce over tortillas.
  5. Bake in preheated oven until bubbly, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.32 Kcal (1287 kJ)
Calories from fat 117.74 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 109.5mg 37%
Sodium 451.59mg 19%
Potassium 224.66mg 5%
Total Carbs 27.2g 9%
Sugars 1.02g 4%
Dietary Fiber 0.98g 4%
Protein 19.1g 38%
Vitamin C 2.3mg 4%
Iron 1.7mg 10%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 256.59 Kcal (1074 kJ)
Calories from fat 98.3 Kcal
% Daily Value*
Total Fat 10.92g 20%
Cholesterol 91.43mg 37%
Sodium 377.04mg 19%
Potassium 187.57mg 5%
Total Carbs 22.71g 9%
Sugars 0.85g 4%
Dietary Fiber 0.82g 4%
Protein 15.94g 38%
Vitamin C 2mg 4%
Iron 1.4mg 10%
Calcium 58.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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