Quick Puttanesca Sauce Recipe

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Quick Puttanesca Sauce
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Minutes

Ingredients:

Directions:

  1. In a large saucepan, heat the olive oil and cook the garlic for 2 minutes. Add the remaining ingredients and simmer for 15 minutes.
  2. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.79 Kcal (322 kJ)
Calories from fat 30.9 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 18.6mg 6%
Sodium 1019.22mg 42%
Potassium 78.12mg 2%
Total Carbs 3.08g 1%
Sugars 0.5g 2%
Dietary Fiber 0.68g 3%
Protein 1.88g 4%
Vitamin C 1.5mg 2%
Iron 0.7mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 137.75 Kcal (577 kJ)
Calories from fat 55.43 Kcal
% Daily Value*
Total Fat 6.16g 5%
Cholesterol 33.36mg 6%
Sodium 1828.21mg 42%
Potassium 140.13mg 2%
Total Carbs 5.53g 1%
Sugars 0.89g 2%
Dietary Fiber 1.22g 3%
Protein 3.38g 4%
Vitamin C 2.6mg 2%
Iron 1.2mg 4%
Calcium 74.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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