Grilled Cheesesticks Recipe

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Grilled Cheesesticks
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Ingredients:

Directions:

  1. Cut cheese lengthwise into 1/3 to 1/2-inch-thick slices.
  2. Combine cracker crumbs, Italian seasoning, and pepper in a shallow dish.
  3. Working with one piece of cheese at a time, dip cheese slices in beaten egg, coating completely.
  4. Coat with crumb mixture; place on a baking sheet lined with waxed paper.
  5. To grill, prepare grill for medium-high heat.
  6. Place a piece of heavy-duty aluminum foil on the grill rack.
  7. Place coated cheese strips on foil-lined grill; cover and grill 2 to 3 minutes on each side or until cheese melts.
  8. To pan-fry, brush the bottom of a heavy skillet with olive oil; place over medium-high heat until hot.
  9. Reduce heat to medium; add cheese slices.
  10. Cook 2 to 3 minutes on each side or until cheese melts.
  11. Using a spatula, transfer to serving plates; serve with marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.63 Kcal (844 kJ)
Calories from fat 43.09 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 41.28mg 14%
Sodium 378.63mg 16%
Potassium 38.6mg 1%
Total Carbs 28.96g 10%
Sugars 8.74g 35%
Dietary Fiber 1.89g 8%
Protein 10.93g 22%
Iron 1.2mg 6%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 251.86 Kcal (1054 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 7%
Cholesterol 51.57mg 14%
Sodium 472.95mg 16%
Potassium 48.22mg 1%
Total Carbs 36.18g 10%
Sugars 10.92g 35%
Dietary Fiber 2.36g 8%
Protein 13.65g 22%
Iron 1.4mg 6%
Calcium 283.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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