Quick Mashed Potatoes Supreme Recipe

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Quick Mashed Potatoes Supreme
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl.
  2. Stir well.
  3. Spoon into individual bowls.
  4. Top with additional cheese, green onions, and bacon bits.
  5. Heat in microwave for 2 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.3 Kcal (2501 kJ)
Calories from fat 400.43 Kcal
% Daily Value*
Total Fat 44.49g 68%
Cholesterol 120.29mg 40%
Sodium 416.34mg 17%
Potassium 498.49mg 11%
Total Carbs 36.23g 12%
Sugars 7.59g 30%
Dietary Fiber 2.99g 12%
Protein 14.55g 29%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 347.4mg 35%
Amount Per 100 g
Calories 214.66 Kcal (899 kJ)
Calories from fat 143.91 Kcal
% Daily Value*
Total Fat 15.99g 68%
Cholesterol 43.23mg 40%
Sodium 149.63mg 17%
Potassium 179.15mg 11%
Total Carbs 13.02g 12%
Sugars 2.73g 30%
Dietary Fiber 1.07g 12%
Protein 5.23g 29%
Vitamin C 3.8mg 18%
Vitamin A 0.1mg 9%
Iron 0.7mg 10%
Calcium 124.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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