Refresco De Mango Recipe

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Refresco De Mango
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Ingredients:

Directions:

  1. In a blender combine mango and water and puree until smooth. Thin with more water if desired. Add sugar and lemon juice.
  2. Blend again and serve in tall glasses over ice.
  3. In the original recipe a thin layer of teguila is put on top. I think it's better without!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.13 Kcal (382 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.96mg 0%
Potassium 201.96mg 4%
Total Carbs 23.39g 8%
Sugars 21.71g 87%
Dietary Fiber 2.49g 10%
Protein 1.2g 2%
Vitamin C 44.8mg 75%
Iron 0.1mg 1%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 37.12 Kcal (155 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.61mg 0%
Potassium 82.26mg 4%
Total Carbs 9.53g 8%
Sugars 8.84g 87%
Dietary Fiber 1.01g 10%
Protein 0.49g 2%
Vitamin C 18.2mg 75%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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