Quick Kids Snack Recipe

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Quick Kids Snack
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Ingredients:

Directions:

  1. Mix the cinnamon and sugar in a small bowl. Use the open flame on the stove burner. Adults should do this step. Lay a dry tortilla on top of the open burner with the flame turned to med. Count to 4, using tongs, flip the tortilla - repeat this step until the tortilla is hot. usually 2-3 times. Remove tortilla, place on plate or countertop. Spray with butter, using the back of a spoon, apply an even coat to within 1 inch of edge of tortilla of the applebutter. sprinkle lightly with cinnamon/sugar mixture. Fold bottom edge up about 1 . Roll tortilla tightly until finished.
  2. Note* Artificial sweetener can be used in place of sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.56 Kcal (614 kJ)
Calories from fat 20.17 Kcal
% Daily Value*
Total Fat 2.24g 3%
Sodium 155.68mg 6%
Potassium 58.72mg 1%
Total Carbs 28.45g 9%
Sugars 9.11g 36%
Dietary Fiber 1.4g 6%
Protein 2.89g 6%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 277.65 Kcal (1162 kJ)
Calories from fat 38.22 Kcal
% Daily Value*
Total Fat 4.25g 3%
Sodium 294.92mg 6%
Potassium 111.24mg 1%
Total Carbs 53.9g 9%
Sugars 17.26g 36%
Dietary Fiber 2.65g 6%
Protein 5.47g 6%
Vitamin C 0.3mg 0%
Iron 1.8mg 5%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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