Directions:
- Place potato flakes in a medium-size bowl. Pour in boiling water; stir until blended. Let cool.
- Stir in egg, salt, and pepper. Blend in enough flour to make a fairly stiff dough. Turn dough out on a well floured board. Knead lightly.
- Divide dough in half. Shape each half into a long thin roll, the thickness of a breadstick. With a knife dipped in flour, cut into bite-size pieces.
- Place a few gnocchi in boiling water. As the gnocchi rise to the top of the pot, remove them with a slotted spoon. Repeat until all are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.29 Kcal (2007 kJ) | ||
| Calories from fat | 28.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1229.45mg | 51% | |
| Potassium | 462.3mg | 10% | |
| Total Carbs | 95.87g | 32% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 1.7mg | 9% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 179.24 Kcal (750 kJ) | ||
| Calories from fat | 10.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 5% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 27% | |
| Sodium | 459.78mg | 51% | |
| Potassium | 172.89mg | 10% | |
| Total Carbs | 35.85g | 32% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 1.85g | 20% | |
| Protein | 5.48g | 29% | |
| Vitamin C | 9.1mg | 41% | |
| Iron | 0.6mg | 9% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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