Quick and Easy Pork Chop Marinade and Basting Sauce Recipe

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Quick and Easy Pork Chop Marinade and Basting Sauce
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Ingredients:

  • 1 cup ketchup
  • 1 cup coca-cola

Directions:

  1. Mix all three ingredients and pour over Pork Chops or Pork Steaks, and let sit for 8 hours or over night. (Pork will turn out nice and tender).
  2. Or just use as a Basting Sauce or BBQ Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.65 Kcal (1539 kJ)
Calories from fat 113.57 Kcal
% Daily Value*
Total Fat 12.62g 19%
Sodium 251.99mg 10%
Potassium 48.77mg 1%
Total Carbs 62.35g 21%
Sugars 41.48g 166%
Dietary Fiber 1.58g 6%
Protein 2.37g 5%
Vitamin C 9.1mg 15%
Iron 0.8mg 4%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 318.22 Kcal (1332 kJ)
Calories from fat 98.3 Kcal
% Daily Value*
Total Fat 10.92g 19%
Sodium 218.11mg 10%
Potassium 42.21mg 1%
Total Carbs 53.97g 21%
Sugars 35.9g 166%
Dietary Fiber 1.37g 6%
Protein 2.05g 5%
Vitamin C 7.9mg 15%
Iron 0.7mg 4%
Calcium 40mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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