Quick Coney Islands Recipe

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Quick Coney Islands
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Ingredients:

Directions:

  1. In a skillet, brown frankfurters in butter.
  2. Add soup and water. Heat; stir. place frankfurters in buns; spoon chili over.
  3. Garnish with onions, spicy mustard and relish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.55 Kcal (789 kJ)
Calories from fat 114.08 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 7.63mg 3%
Sodium 330.48mg 14%
Potassium 69.45mg 1%
Total Carbs 5.6g 2%
Dietary Fiber 2.8g 11%
Protein 14.04g 28%
Iron 0.7mg 4%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 202.52 Kcal (848 kJ)
Calories from fat 122.53 Kcal
% Daily Value*
Total Fat 13.61g 20%
Cholesterol 8.2mg 3%
Sodium 354.97mg 14%
Potassium 74.6mg 1%
Total Carbs 6.01g 2%
Dietary Fiber 3.01g 11%
Protein 15.08g 28%
Iron 0.8mg 4%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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