Directions:
- Brown the ground beef and onion in a dutch oven.
- Drain fat.
- Add remaining ingredients and simmer uncovered for 2 hours or until creamy.
- Serve over hot dogs on buns. (Or spaghetti noodles)
- Top with cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.6 Kcal (748 kJ) | ||
| Calories from fat | 69.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 567.88mg | 24% | |
| Potassium | 527.78mg | 11% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 2.6mg | 14% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 68.82 Kcal (288 kJ) | ||
| Calories from fat | 26.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 12% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 12% | |
| Sodium | 218.83mg | 24% | |
| Potassium | 203.38mg | 11% | |
| Total Carbs | 5.11g | 4% | |
| Sugars | 1.94g | 20% | |
| Dietary Fiber | 1.33g | 14% | |
| Protein | 5.63g | 29% | |
| Vitamin C | 9.5mg | 41% | |
| Iron | 1mg | 14% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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