Quick Clam Sauce Recipe

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Quick Clam Sauce
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Ingredients:

Directions:

  1. In a large saucepan, lightly brown garlic in olive oil. Stir in parsley, clams with juice, crushed tomatoes, salt and pepper to taste.
  2. Simmer for 45 minutes. Serve over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.02 Kcal (733 kJ)
Calories from fat 159.25 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 4.25mg 1%
Sodium 106.24mg 4%
Potassium 75.12mg 2%
Total Carbs 2.28g 1%
Sugars 0.62g 2%
Dietary Fiber 0.43g 2%
Protein 2.61g 5%
Vitamin C 6.8mg 11%
Iron 0.7mg 4%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 342.23 Kcal (1433 kJ)
Calories from fat 311.39 Kcal
% Daily Value*
Total Fat 34.6g 27%
Cholesterol 8.31mg 1%
Sodium 207.73mg 4%
Potassium 146.88mg 2%
Total Carbs 4.46g 1%
Sugars 1.21g 2%
Dietary Fiber 0.84g 2%
Protein 5.11g 5%
Vitamin C 13.3mg 11%
Iron 1.3mg 4%
Calcium 35.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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