Quick Chocolate Mousse Recipe

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Quick Chocolate Mousse
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Ingredients:

Directions:

  1. In a large bowl, combine milk, pudding mix and water. Beat until well mixed. Chill for 5 minutes.
  2. Fold in whipped cream. Spoon into individual serving dishes. Garnish with additional whipped cream. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.92 Kcal (661 kJ)
Calories from fat 110.97 Kcal
% Daily Value*
Total Fat 12.33g 19%
Cholesterol 44.9mg 15%
Sodium 124.4mg 5%
Potassium 70.4mg 1%
Total Carbs 11.11g 4%
Sugars 8.65g 35%
Dietary Fiber 0.28g 1%
Protein 1.42g 3%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 147.34 Kcal (617 kJ)
Calories from fat 103.54 Kcal
% Daily Value*
Total Fat 11.5g 19%
Cholesterol 41.89mg 15%
Sodium 116.08mg 5%
Potassium 65.68mg 1%
Total Carbs 10.37g 4%
Sugars 8.07g 35%
Dietary Fiber 0.26g 1%
Protein 1.33g 3%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 47mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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