Lavonne's Scrumptious White Wine Chicken Recipe

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Lavonne's Scrumptious White Wine Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Season the chicken breasts with garlic powder, poultry seasoning, salt, and pepper. Place the breasts in a 9x13 baking dish. Whisk together the wine, Worcestershire sauce, and vegetable oil in a small bowl; pour the wine mixture over the chicken breasts. Cover the entire dish with aluminum foil.
  3. Bake in preheated oven about 45 minutes; uncover the dish and spoon the liquid from the pan over the breasts. Recover with foil and bake until the juices run clear, another 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.19 Kcal (1278 kJ)
Calories from fat 94.48 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 139.24mg 46%
Sodium 881.48mg 37%
Potassium 731.27mg 16%
Total Carbs 2.36g 1%
Sugars 0.74g 3%
Dietary Fiber 0.1g 0%
Protein 47.35g 95%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 111.32 Kcal (466 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 16%
Cholesterol 50.79mg 46%
Sodium 321.52mg 37%
Potassium 266.73mg 16%
Total Carbs 0.86g 1%
Sugars 0.27g 3%
Dietary Fiber 0.04g 0%
Protein 17.27g 95%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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