Quick Chicken and Dumplings Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp butter
1/2 cup onion, chopped
2 cups cooked chicken breasts , roasted, chopped
1 (10 oz) package frozen mixed vegetables, thawed
1 1/2 cups water
1 tbsp flour
1 (14 oz) can low sodium chicken broth
1/4 tsp salt
1/4 tsp pepper
1 bay leaf
8 (6 inch) flour tortillas, cut in 1/2 inch strips, 6 inch tortillas
1 tbsp fresh parsley, chopped

Directions:

Melt butter in large saucepan over med-high. Add onion; saute 5 min or til tender. Stir in chicken and veggies; cook 3 min or til thoroughly heated, stirring constantly.
While chicken mixture cooks, combine water, flour, and broth. Gradually stir broth mixture into chicken mixture. Stir in salt, pepper and bay leaf; bring to a boil. Reduce heat, and simmer 3 minute Stir in tortilla strips, and cook 2 min or til strips soften. Remove from heat and stir in parsley. Discard bay leaf.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	560.86 Kcal (2348 kJ)
Calories from fat	210.37 Kcal
		% Daily Value*
Total Fat	23.37g	36%
Cholesterol	60.87mg	20%
Sodium	1040.05mg	43%
Potassium	413.18mg	9%
Total Carbs	62.43g	21%
Sugars	0.81g	3%
Dietary Fiber	2.94g	12%
Protein	25.62g	51%
Vitamin C	3.4mg	6%
Iron	3.4mg	19%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	178.56 Kcal (748 kJ)
Calories from fat	66.97 Kcal
		% Daily Value*
Total Fat	7.44g	36%
Cholesterol	19.38mg	20%
Sodium	331.11mg	43%
Potassium	131.54mg	9%
Total Carbs	19.88g	21%
Sugars	0.26g	3%
Dietary Fiber	0.93g	12%
Protein	8.16g	51%
Vitamin C	1.1mg	6%
Iron	1.1mg	19%
Calcium	21.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quick Chicken And Dumplings

Butter, Prechopped onion and 23 more..
Quick Chicken and Dumplings

Butter, Prechopped onion and 10 more..
Quick Chicken and Dumplings

Butter, Prechopped onion and 10 more..
Awesome Lobster Chowder

Potatoes, peeled and diced (about 2 lb), Butter and 11 more..
Pasta E Fagioli

Brown onion, Garlic clove, Dry italian sausage and 11 more..
Shrimp Creole Orleans

Butter, Onion, chopped, Bell pepper, chopped and 10 more..
Spaghetti Squash Casserole

Spaghetti squash (about 8 inches), Water, Butter and 13 more..
Crock-Pot Chicken Tortilla Soup

Chicken (cooked and shredded ) and 16 more..
Parmesan Brown Rice

Unsalted butter or 3 tbsp unsalted margarine or 3 tbsp ex... and 11 more..
Carbonnade A' La Flamande

Flour, Salt, Black pepper, Ground nutmeg and 13 more..
Luncheon Chicken Salad

Chopped cooked chicken breasts, Chopped onion and 12 more..