Quick Cabbage and Carrot Pickle Recipe

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Quick Cabbage and Carrot Pickle
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Ingredients:

  • 3 cups thinly sliced cabbage
  • 1 carrot , cut into julienne strips
  • 1 tbsp salt
  • 2 tbsp sugar

Directions:

  1. In a 9-inch-square microwave-safe baking dish combine the cabbage, the carrot, 2 teaspoons of the salt, and 4 cups water, cover the mixture with microwave-safe plastic wrap, leaving one corner uncovered, and microwave it at high power (100%) for 5 minutes.
  2. Drain the vegetables and transfer them to a bowl of ice and cold water to stop the cooking.
  3. Drain the vegetables, pat them dry between several thicknesses of paper towels, and transfer them to a bowl. In a small bowl stir together the vinegar, the remaining 1 teaspoon salt, and the sugar until the sugar is dissolved, pour the liquid over the vegetables, and chill the mixture, stirring occasionally, for 20 minutes.
  4. Serve the pickled vegetables with fried chicken or grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.24 Kcal (122 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1178.22mg 49%
Potassium 108.87mg 2%
Total Carbs 6.35g 2%
Sugars 4.46g 18%
Dietary Fiber 1.64g 7%
Protein 0.55g 1%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 3%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 36.47 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1469.71mg 49%
Potassium 135.81mg 2%
Total Carbs 7.93g 2%
Sugars 5.56g 18%
Dietary Fiber 2.05g 7%
Protein 0.68g 1%
Vitamin C 21.3mg 28%
Vitamin A 0.1mg 3%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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