Quick Breadsticks Recipe

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Quick Breadsticks
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Ingredients:

Directions:

  1. Stir together first 7 ingredients just until blended.
  2. Spoon batter evenly into a cast-iron corn stick pan coated with cooking spray (filling to top).
  3. Bake at 450° for 20 to 25 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.41 Kcal (2212 kJ)
Calories from fat 132.93 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 26.95mg 9%
Sodium 1504.37mg 63%
Potassium 1236.76mg 26%
Total Carbs 76.81g 26%
Sugars 13.78g 55%
Dietary Fiber 3.23g 13%
Protein 19.63g 39%
Iron 7.2mg 40%
Calcium 735.5mg 74%
Amount Per 100 g
Calories 110.59 Kcal (463 kJ)
Calories from fat 27.82 Kcal
% Daily Value*
Total Fat 3.09g 23%
Cholesterol 5.64mg 9%
Sodium 314.86mg 63%
Potassium 258.85mg 26%
Total Carbs 16.07g 26%
Sugars 2.88g 55%
Dietary Fiber 0.67g 13%
Protein 4.11g 39%
Iron 1.5mg 40%
Calcium 153.9mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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