Directions:
- Thaw pork chops if frozen. Place in an ungreased 8-in. square baking dish. Sprinkle with salt and pepper.
- Pour apricots over the chops. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238 Kcal (996 kJ) | ||
| Calories from fat | 91.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 89.53mg | 30% | |
| Sodium | 56.81mg | 2% | |
| Potassium | 475.31mg | 10% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 33.01g | 66% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.66 Kcal (782 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 16% | |
|---|---|---|---|
| Cholesterol | 70.22mg | 30% | |
| Sodium | 44.55mg | 2% | |
| Potassium | 372.77mg | 10% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 25.89g | 66% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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