Quick and Easy Scallops Recipe

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Ingredients:

Serving

1 lb bay scallop
1 tbsp butter
1/4 cup sour cream
paprika

Directions:

Melt butter in saucepan over medium high heat. Add scallops and stir frequently.
When scallops start to turn opaque, add sour cream and stir until it liquefies.
Add enough Paprika to color sauce slightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.14 Kcal (717 kJ)
Calories from fat	50.31 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	59.15mg	20%
Sodium	766.81mg	32%
Potassium	387.32mg	8%
Total Carbs	6.68g	2%
Protein	24.42g	49%
Vitamin C	0.1mg	0%
Iron	1.1mg	6%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	130.34 Kcal (546 kJ)
Calories from fat	38.32 Kcal
		% Daily Value*
Total Fat	4.26g	9%
Cholesterol	45.05mg	20%
Sodium	584.01mg	32%
Potassium	294.99mg	8%
Total Carbs	5.08g	2%
Protein	18.6g	49%
Vitamin C	0.1mg	0%
Iron	0.9mg	6%
Calcium	24.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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