Quick and Easy Chicken Pie Recipe

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Quick and Easy Chicken Pie
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Ingredients:

Directions:

  1. Chop and gently fry the leaks until soft.
  2. Chop and cook mushrooms through.
  3. Add the frozen veggies.
  4. Whilst this is in the frying pan gently cooking, make a white sauce.
  5. Melt butter in a saucepan, add flour and gently cook the flour flavour out before adding milk a little at a time, cook until thickened and then add the chicken stock powder to taste instead of salt and pepper.
  6. Add shredded chicken to the pan of leaks and veggies. When mixed through pour ingredients into a pie dish/lasagne dish and pour sauce mixture over. Mix until completely covered by the sauce.
  7. Cover in frozen pasty and cook in a hot oven until the pastry is golden brown and puffed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.46 Kcal (952 kJ)
Calories from fat 66.63 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 20.51mg 7%
Sodium 451.89mg 19%
Potassium 403.77mg 9%
Total Carbs 29.35g 10%
Sugars 8.67g 35%
Dietary Fiber 3.38g 14%
Protein 10.14g 20%
Vitamin C 5.2mg 9%
Vitamin A 0.3mg 10%
Iron 2.4mg 13%
Calcium 215.6mg 22%
Amount Per 100 g
Calories 93.39 Kcal (391 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 11%
Cholesterol 8.42mg 7%
Sodium 185.54mg 19%
Potassium 165.79mg 9%
Total Carbs 12.05g 10%
Sugars 3.56g 35%
Dietary Fiber 1.39g 14%
Protein 4.16g 20%
Vitamin C 2.1mg 9%
Vitamin A 0.1mg 10%
Iron 1mg 13%
Calcium 88.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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