Quick and Easy Barbecue Chicken Recipe

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Quick and Easy Barbecue Chicken
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Ingredients:

Directions:

  1. Grill chicken for 30 minutes over low heat coals turning and brushing with barbecue sauce every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.96 Kcal (1863 kJ)
Calories from fat 318.08 Kcal
% Daily Value*
Total Fat 35.34g 54%
Cholesterol 102.04mg 34%
Sodium 689.2mg 29%
Potassium 214.28mg 5%
Total Carbs 9.46g 3%
Sugars 9.46g 38%
Protein 20.41g 41%
Vitamin C 3.4mg 6%
Iron 1.1mg 6%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 257.91 Kcal (1080 kJ)
Calories from fat 184.37 Kcal
% Daily Value*
Total Fat 20.49g 54%
Cholesterol 59.14mg 34%
Sodium 399.48mg 29%
Potassium 124.2mg 5%
Total Carbs 5.49g 3%
Sugars 5.49g 38%
Protein 11.83g 41%
Vitamin C 2mg 6%
Iron 0.7mg 6%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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