Quiche Lorraine with Chicken Sausage Recipe

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Quiche Lorraine with Chicken Sausage
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Ingredients:

Directions:

  1. Crust; Mix butter with flour.
  2. Mix throughly with a fork and add the pinch of salt and the 2 tablespoons of 7-up.
  3. From into a ball and roll out with a rolling pin to fit and 8-inch or 9-inch pan.
  4. Press into pan and flute the edges.
  5. Put aside.
  6. Filling; Preheat oven to 375 degrees.
  7. Saute chicken sausage until browned on both sides.
  8. Add chopped scallions, sliced mushrooms and 1 tablespoon olive oil.
  9. Saute for 2 minutes, then drain.
  10. Add mushrooms, scallions and chicken to bottom of pie crust.
  11. Crack the eggs into a small bowl.
  12. Whip eggs until fluffy.
  13. Add whole pint of half and half and whip again.
  14. Add salt and pepper.
  15. Fold in grated cheese.
  16. Pour the whole mixture into pie pan.
  17. Sprinkle paprika over the whole surface of the pie.
  18. Bake for 1 hour.
  19. Cool for 20 minutes, then cut and serve like a pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.79 Kcal (2273 kJ)
Calories from fat 356.32 Kcal
% Daily Value*
Total Fat 39.59g 61%
Cholesterol 177.37mg 59%
Sodium 734.32mg 31%
Potassium 328.54mg 7%
Total Carbs 32.29g 11%
Sugars 0.7g 3%
Dietary Fiber 3.36g 13%
Protein 16.56g 33%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 406mg 41%
Amount Per 100 g
Calories 243.64 Kcal (1020 kJ)
Calories from fat 159.94 Kcal
% Daily Value*
Total Fat 17.77g 61%
Cholesterol 79.61mg 59%
Sodium 329.61mg 31%
Potassium 147.47mg 7%
Total Carbs 14.5g 11%
Sugars 0.31g 3%
Dietary Fiber 1.51g 13%
Protein 7.43g 33%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 6%
Iron 1.1mg 14%
Calcium 182.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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