Quiche Recipe

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Quiche
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Ingredients:

Directions:

  1. Toss the Mozzarella with flour. Add milk, eggs, parmesan cheese, and pepper and mix well. Add bacon, if desired. Pour into unbaked pie shell. Bake at 350 for 50-6- minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.92 Kcal (3219 kJ)
Calories from fat 333.98 Kcal
% Daily Value*
Total Fat 37.11g 57%
Cholesterol 134.62mg 45%
Sodium 1441.92mg 60%
Potassium 452.13mg 10%
Total Carbs 71.45g 24%
Sugars 1.81g 7%
Dietary Fiber 3.7g 15%
Protein 33.62g 67%
Iron 3.6mg 20%
Calcium 368.7mg 37%
Amount Per 100 g
Calories 202.47 Kcal (848 kJ)
Calories from fat 87.94 Kcal
% Daily Value*
Total Fat 9.77g 57%
Cholesterol 35.45mg 45%
Sodium 379.69mg 60%
Potassium 119.06mg 10%
Total Carbs 18.82g 24%
Sugars 0.48g 7%
Dietary Fiber 0.97g 15%
Protein 8.85g 67%
Iron 0.9mg 20%
Calcium 97.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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