Puree De Carottes Aux Pommes De Terre Recipe

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Puree De Carottes Aux Pommes De Terre
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Ingredients:

Directions:

  1. Cut the carrots and potatoes into quarters and cook unti ltender in a large pot of boiling salt water.
  2. Drain well and return to the pot.
  3. Add butter and mash.
  4. When the mixture is smooth, add the creme fraiche and beat firmly and quickly until very smooth and creamy.
  5. Season with salt, white pepper, and nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.44 Kcal (885 kJ)
Calories from fat 99.67 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 21.18mg 7%
Sodium 109.87mg 5%
Potassium 535.64mg 11%
Total Carbs 25.68g 9%
Sugars 7.64g 31%
Dietary Fiber 4.87g 19%
Protein 3.35g 7%
Vitamin C 6.3mg 10%
Vitamin A 1.7mg 56%
Iron 0.9mg 5%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 111.83 Kcal (468 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 17%
Cholesterol 11.2mg 7%
Sodium 58.11mg 5%
Potassium 283.31mg 11%
Total Carbs 13.58g 9%
Sugars 4.04g 31%
Dietary Fiber 2.57g 19%
Protein 1.77g 7%
Vitamin C 3.3mg 10%
Vitamin A 0.9mg 56%
Iron 0.5mg 5%
Calcium 35.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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