Pumpkin Pecan Muffins Recipe

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Ingredients:

Serving

4 cups all purpose flour , sifted
2 tsp baking soda
2 tsp baking powder
2 tsp ground nutmeg (i use fresh grated )
1 tsp ground cloves
1 tsp ground cinnamon
1 tsp ground allspice
1 tsp ground ginger
4 eggs
2/3 cup melted butter
2/3 cup buttermilk
1 tbsp molasses
1 tsp vanilla
2 cups sugar
2 cups pumpkin puree
1 cup pecans, chopped

Directions:

Preheat oven to 350 degrees. Grease muffin pans or line with paper jackets.
Sift together the flour, baking soda, baking powder, nutmeg, cloves, cinnamon, allspice and ginger.
In a large bown beat eggs. mix in melted butter, buttermilk, molasses, vanilla, sugar and pumpkin.
Add dry ingredients and mix until wet. Do not overmix.
Add Pecans and mix until distributed thoughout batter.
Scoop batter into muffin tins.
Optional: you can top with more chopped pecans
Bake for 25 minutes or until toothpick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.03 Kcal (1051 kJ)
Calories from fat	122.85 Kcal
		% Daily Value*
Total Fat	13.65g	21%
Cholesterol	41.66mg	14%
Sodium	124.71mg	5%
Potassium	142.65mg	3%
Total Carbs	28.95g	10%
Sugars	11.27g	45%
Dietary Fiber	1.64g	7%
Protein	4.31g	9%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	46.6mg	5%

Amount Per 100 g
Calories	301.63 Kcal (1263 kJ)
Calories from fat	147.61 Kcal
		% Daily Value*
Total Fat	16.4g	21%
Cholesterol	50.05mg	14%
Sodium	149.85mg	5%
Potassium	171.4mg	3%
Total Carbs	34.79g	10%
Sugars	13.55g	45%
Dietary Fiber	1.97g	7%
Protein	5.18g	9%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.9mg	4%
Calcium	56mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free

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