Pumpkin Oatmeal Raisin Cookies Recipe

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Pumpkin Oatmeal Raisin Cookies
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  1. Preheat oven to 350 degrees.
  2. Line a couple of baking sheets with parchment paper or a Silpat Sheet.
  3. Combine flour, oats, cinnamon, flaxseed, baking soda and salt in a large bowl and beat until light and fluffy.
  4. In a separate bowl, mix pumpkin, egg and vanilla. Add the flour mixture to the pumpkin and mix well. Stir in raisins.
  5. Drop by tablespoons onto prepared baking sheets.
  6. Bake at 350 degrees for 12 to 14 minutes. Remove from oven and let stand on cookie sheet for 2 minutes before removing to cooling racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5037.62 Kcal (21092 kJ)
Calories from fat 1914.52 Kcal
% Daily Value*
Total Fat 212.72g 327%
Cholesterol 674.05mg 225%
Sodium 2633.97mg 110%
Potassium 1969.22mg 42%
Total Carbs 770.47g 257%
Sugars 413.7g 1655%
Dietary Fiber 23.12g 92%
Protein 43.95g 88%
Vitamin C 8.8mg 15%
Vitamin A 2.3mg 76%
Iron 29.6mg 165%
Calcium 432.9mg 43%
Amount Per 100 g
Calories 300.95 Kcal (1260 kJ)
Calories from fat 114.37 Kcal
% Daily Value*
Total Fat 12.71g 327%
Cholesterol 40.27mg 225%
Sodium 157.36mg 110%
Potassium 117.64mg 42%
Total Carbs 46.03g 257%
Sugars 24.71g 1655%
Dietary Fiber 1.38g 92%
Protein 2.63g 88%
Vitamin C 0.5mg 15%
Vitamin A 0.1mg 76%
Iron 1.8mg 165%
Calcium 25.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 117.7
  • 141

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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