Pumpkin Nut Bread Recipe

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Pumpkin Nut Bread
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Ingredients:

  • 3 cups sugar
  • 1 cup oil
  • 4 eggs
  • 2/3 cup water
  • 1 1/2 tsp salt
  • 2 cups pumpkin
  • 1 tsp nutmeg
  • 3 1/2 cups flour
  • 1 tsp cinnamon

Directions:

  1. Mix sugar, oil, and eggs.
  2. Add pumpkin and mix thoroughly.
  3. Add dry ingredients alternately with water.
  4. Add pecans.
  5. Pour into greased and floured loaf pans.
  6. Bake at 325 degrees F for 1 hour and 15 minutes or until toothpick comes out clean.
  7. Invert immediately onto cooling rack.
  8. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 976.23 Kcal (4087 kJ)
Calories from fat 485.56 Kcal
% Daily Value*
Total Fat 53.95g 83%
Cholesterol 81.84mg 27%
Sodium 2243.25mg 93%
Potassium 323.37mg 7%
Total Carbs 114.93g 38%
Sugars 45.65g 183%
Dietary Fiber 9.1g 36%
Protein 12.94g 26%
Vitamin C 2.8mg 5%
Iron 5.3mg 30%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 369.4 Kcal (1547 kJ)
Calories from fat 183.74 Kcal
% Daily Value*
Total Fat 20.42g 83%
Cholesterol 30.97mg 27%
Sodium 848.83mg 93%
Potassium 122.36mg 7%
Total Carbs 43.49g 38%
Sugars 17.27g 183%
Dietary Fiber 3.44g 36%
Protein 4.9g 26%
Vitamin C 1.1mg 5%
Iron 2mg 30%
Calcium 86.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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