Pumpkin Mouse Recipe

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Ingredients

Count

Nutrition

115

Calories

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Ingredients:

Serving

1 envelope unflavored powdered gelatin
1/4 cup cold water
1/2 cup + 2 tbsp canned unsweetened pumpkin puree
4 large eggs separated
1/4 cup + 2 tbsp pur maple syrup
pinch freshly grated nutmeg
1/2 tsp vanilla extract
1/2 tsp ground ginger
1/2 tsp ground allspice
1/4 tsp salt
pinch ground white pepper
2 tbsp dark rum
1/4 cup sugar
1 cup heavy cream
whipped cream for serving

Directions:

In a mall saucepan, sprinkle gelatin over the cold water, and let soften 5 minutes. Cook Softened gelatin over medium heat, swirling pan, just until gelatin is dissolved. do not let boil. Cool Completely.
Place pumpkin puree in a large bowl. Stir in softened gelatin, then add egg yolks, maple syrup, nutmeg, vanilla, ginger, all-spice salt, white pepper and rum. whisk until fully blended.
With an elctric mixer on medium speed, whisk egg whites and the sugar to soft peaks. Gently fold egg-white mixture into pumpkin mixture to combine. Whip heavy cream on medium high to stiff peaks, then gently but thoroughly fold into pumpkin mixture.
Divide mousse amoung 8 to 10 glasses; refrigerate until set, at least 2 hours, or up to 1 day, covered with plastic wrap. If desired, top each with a dollop of sweetend whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.85 Kcal (481 kJ)
Calories from fat	74.69 Kcal
		% Daily Value*
Total Fat	8.3g	13%
Cholesterol	114.24mg	38%
Sodium	115.04mg	5%
Potassium	51.02mg	1%
Total Carbs	4.85g	2%
Sugars	3.72g	15%
Dietary Fiber	0.04g	0%
Protein	3.62g	7%
Vitamin C	0.4mg	1%
Iron	0.5mg	3%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	159.4 Kcal (667 kJ)
Calories from fat	103.67 Kcal
		% Daily Value*
Total Fat	11.52g	13%
Cholesterol	158.56mg	38%
Sodium	159.67mg	5%
Potassium	70.81mg	1%
Total Carbs	6.73g	2%
Sugars	5.16g	15%
Dietary Fiber	0.06g	0%
Protein	5.03g	7%
Vitamin C	0.5mg	1%
Iron	0.7mg	3%
Calcium	39.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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