Directions:
- 1 cup of strong coffee.
- 2/3 cup evaporated milk, fat free, 2%, or whole.
- 1/4 cup Libby’s pure pumpkin.
- 3 teaspoons granulated sugar.
- 1/8 teaspoon of pumpkin spice or ground cinnamon.
- Combine coffee, milk, pumpkin, sugar, and spice in a 2 cup microwave safe glass measuring cup. (Or you can use a saucepan too) Heat until very hot, about 2-3 minutes. Carefully pour into mugs. Note: To make the foamy top to your latte, just like they do in the coffee shop, Pour the hot liquid into a blender and cover with the lid, and blend for about 30 seconds to a minute. Pour into mugs. You can also top it of with a dollop of whipped cream and a dash of cinnamon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.63 Kcal (220 kJ) | ||
| Calories from fat | 21.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 3% | |
| Sodium | 31.49mg | 1% | |
| Potassium | 106.88mg | 2% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 58.4 Kcal (245 kJ) | ||
| Calories from fat | 24.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 9.06mg | 3% | |
| Sodium | 34.95mg | 1% | |
| Potassium | 118.61mg | 2% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 3.07g | 11% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.6mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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