Pumpkin Lasagne Recipe

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Pumpkin Lasagne
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Ingredients:

Directions:

  1. In a large nonstick frying pan, heat the oil over moderately low heat. Add the onions and cook, stirring occasionally, until translucent, about 5 minutes. Increase the heat to moderately high and add the chard, 1 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon sage, and 1/4 teaspoon nutmeg. Cook, stirring, until the chard is wilted and no liquid remains in the pan, 5 to 10 minutes.
  2. Heat the oven to 400°. In a medium bowl, mix together 2 cups of the pumpkin, 3/4 cup cream, 1/2 cup Parmesan, and the remaining 1 1/4 teaspoons salt, 1/2 teaspoon pepper, 1/2 teaspoon sage, and 1/4 teaspoon nutmeg.
  3. Pour the milk into an 8-by-12-inch baking dish. Top the milk with one third of the noodles, then spread half the pumpkin mixture over the noodles. Layer half the Swiss chard over the pumpkin and top with a second layer of noodles. Repeat with another layer of pumpkin, Swiss chard, and noodles. Combine the remaining 1 cup of pumpkin and 3/4 cup of cream. Spread the mixture evenly over the top of the lasagne, sprinkle with the remaining 1 cup of Parmesan, and dot with the butter. Cover with aluminum foil and bake for 20 minutes. Uncover and bake until golden, about 15 minutes more.
  4. Wine Recommendation: The sweet pumpkin and rich Parmesan require a powerful white with some sweetness of its own. An Oregon pinot gris will be perfect.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.79 Kcal (2695 kJ)
Calories from fat 344.61 Kcal
% Daily Value*
Total Fat 38.29g 59%
Cholesterol 102.9mg 34%
Sodium 2397.17mg 100%
Potassium 1162.18mg 25%
Total Carbs 52.29g 17%
Sugars 7.96g 32%
Dietary Fiber 7.41g 30%
Protein 26.53g 53%
Vitamin C 74.2mg 124%
Iron 5mg 28%
Calcium 627.3mg 63%
Amount Per 100 g
Calories 102.18 Kcal (428 kJ)
Calories from fat 54.7 Kcal
% Daily Value*
Total Fat 6.08g 59%
Cholesterol 16.33mg 34%
Sodium 380.49mg 100%
Potassium 184.47mg 25%
Total Carbs 8.3g 17%
Sugars 1.26g 32%
Dietary Fiber 1.18g 30%
Protein 4.21g 53%
Vitamin C 11.8mg 124%
Iron 0.8mg 28%
Calcium 99.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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