Pumpkin Gnocchi Recipe

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Pumpkin Gnocchi
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Ingredients:

Directions:

  1. Mix in your breadmachine on the pasta setting.
  2. Place the dough onto a slightly floured surface, knead lightly and then divide into 6 portions.
  3. Roll each portion into a long sausage shape.
  4. Cut into 1.5 - 2 cm pieces and press with the outside of a fork.
  5. Bring a large pot of water to the boil, add the gnocchi.
  6. Cook for approx 3 minutes or until the pieces rise to the surface.
  7. Using a slotted spoon, drain the gnocchi and transfer to serving bowls.
  8. Serve, tossed with your favourite pasta sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.24 Kcal (742 kJ)
Calories from fat 52.39 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 54.56mg 18%
Sodium 879.35mg 37%
Potassium 353.04mg 8%
Total Carbs 27.27g 9%
Sugars 2.52g 10%
Dietary Fiber 3.29g 13%
Protein 5.48g 11%
Vitamin C 8.1mg 13%
Iron 2.5mg 14%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 132.55 Kcal (555 kJ)
Calories from fat 39.18 Kcal
% Daily Value*
Total Fat 4.35g 9%
Cholesterol 40.8mg 18%
Sodium 657.62mg 37%
Potassium 264.02mg 8%
Total Carbs 20.39g 9%
Sugars 1.89g 10%
Dietary Fiber 2.46g 13%
Protein 4.09g 11%
Vitamin C 6mg 13%
Iron 1.9mg 14%
Calcium 68mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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