Amount Per 1 Serving
Calories	3275.52 Kcal (13714 kJ)
Calories from fat	740.8 Kcal
		% Daily Value*
Total Fat	82.31g	127%
Cholesterol	186mg	62%
Sodium	1951.86mg	81%
Potassium	3141.81mg	67%
Total Carbs	554.37g	185%
Sugars	228.03g	912%
Dietary Fiber	54.26g	217%
Protein	93.75g	187%
Vitamin C	8.8mg	15%
Vitamin A	12.7mg	424%
Iron	21.6mg	120%
Calcium	619.5mg	62%

Amount Per 100 g
Calories	250.91 Kcal (1051 kJ)
Calories from fat	56.75 Kcal
		% Daily Value*
Total Fat	6.31g	127%
Cholesterol	14.25mg	62%
Sodium	149.51mg	81%
Potassium	240.67mg	67%
Total Carbs	42.47g	185%
Sugars	17.47g	912%
Dietary Fiber	4.16g	217%
Protein	7.18g	187%
Vitamin C	0.7mg	15%
Vitamin A	1mg	424%
Iron	1.7mg	120%
Calcium	47.5mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

71.6

Points
86

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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