Pumpkin Fritters Recipe

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Pumpkin Fritters
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Ingredients:

Directions:

  1. Combine pumpkin and egg, stir in flour, cinnamon, baking powder, sugar, salt and juice.
  2. Heat oil in a shallow pan and drop spoonfuls of the mixture into the oil, fry till golden then turn and do other side, drain on paper towels and serve hot sprinkled with cinnamon sugar.
  3. Lovely with ice cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.81 Kcal (263 kJ)
Calories from fat 15.28 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 27.28mg 9%
Sodium 116.38mg 5%
Potassium 293.13mg 6%
Total Carbs 10.7g 4%
Sugars 2.89g 12%
Dietary Fiber 1.47g 6%
Protein 2.37g 5%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 63.1 Kcal (264 kJ)
Calories from fat 15.35 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 27.4mg 9%
Sodium 116.91mg 5%
Potassium 294.46mg 6%
Total Carbs 10.74g 4%
Sugars 2.9g 12%
Dietary Fiber 1.47g 6%
Protein 2.38g 5%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 68.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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