Calories in Usda Bread, multi-grain (includes whole-grain)

1102Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, multi-grain (includes whole-grain)

Amount Per 16 slice regular
Calories 1102.4 Kcal (4616 kJ)
Calories from fat 158.37 Kcal
% Daily Value*
Total Fat 17.6g 27%
Saturated Fat 3.62g 18%
Sodium 1584.96mg 66%
Potassium 956.8mg 20%
Total Carbs 180.29g 60%
Sugars 26.58g 106%
Dietary Fiber 30.78g 123%
Protein 55.58g 111%
Vitamin C 0.4mg 1%
Iron 10.4mg 58%
Calcium 428.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1102 calories

Let's Burn 1102 Calories!

% RDI of Main Nutrition Facts

55%
of RDI* (1102 calories) 416 g
  • Cal: 55.1 %
  • Fat: 27.1 %
  • Carb: 60.1 %
  • Prot: 111.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (14.6%)
  • Protein (20.3%)
Usda Bread, multi-grain (includes whole-grain) Good and Bad Points
Add your comment
User Reviews of bread, multi-grain (includes whole-grain)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top