Directions:
- Preheat oven to 325 then fill a shallow roasting pan with 2” water and place in oven to heat.
- Have an ovenproof porcelain baking dish such as a round quiche dish with 2” sides ready.
- Set a pan of cold water to side of stove.
- In heavy skillet combine sugar and water and cook over medium high heat stirring constantly.
- Mixture will turn brown and do not leave unattended.
- Remove pan from heat and slowly immerse bottom in cold water.
- Slowly pour caramel into dish tilting so caramel covers bottom of pan then set aside to cool.
- Scald half-and-half and cream.
- In a bowl with electric mixer or immersion blender beat eggs and sugar.
- Add pumpkin and spices then continue beating and drizzle in warm cream and vanilla.
- Pour custard through a mesh strainer or a cheesecloth lined colander into baking dish.
- Carefully set dish into hot water bath.
- Add more water so water reaches just under halfway up baking dish if necessary.
- Bake 70 minutes then remove from water bath and cool on rack 30 minutes.
- To unmold run knife around edges of baking dish.
- Place a rimmed serving plate a bit larger than baking dish over top of flan and invert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.67 Kcal (1292 kJ) | ||
| Calories from fat | 149.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 182.44mg | 61% | |
| Sodium | 84.35mg | 4% | |
| Potassium | 144.51mg | 3% | |
| Total Carbs | 34.97g | 12% | |
| Sugars | 31.34g | 125% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 7g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 174.3 Kcal (730 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 26% | |
|---|---|---|---|
| Cholesterol | 103.02mg | 61% | |
| Sodium | 47.63mg | 4% | |
| Potassium | 81.6mg | 3% | |
| Total Carbs | 19.75g | 12% | |
| Sugars | 17.7g | 125% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 3.95g | 14% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.4mg | 4% | |
| Calcium | 55.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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