Pumpkin Dip Recipe

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Pumpkin Dip
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Ingredients:

Directions:

  1. Whip cream cheese until smooth.
  2. Add remaining ingredients and beat till blended
  3. To serve for a Halloween party:
  4. Place dip in a pumpkin shell, place on a plate, put gummy worms, eyeballs or any other Halloween type candy around pumpkin.
  5. For a Thanksgiving treat:
  6. Place in pumpkin shell, use candy corn and candy pumpkins to decorate plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1139.68 Kcal (4772 kJ)
Calories from fat 546.22 Kcal
% Daily Value*
Total Fat 60.69g 93%
Cholesterol 41.58mg 14%
Sodium 1279.89mg 53%
Potassium 2550.59mg 54%
Total Carbs 139.86g 47%
Sugars 88.78g 355%
Dietary Fiber 0.33g 1%
Protein 12.79g 26%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 444.84 Kcal (1862 kJ)
Calories from fat 213.2 Kcal
% Daily Value*
Total Fat 23.69g 93%
Cholesterol 16.23mg 14%
Sodium 499.57mg 53%
Potassium 995.55mg 54%
Total Carbs 54.59g 47%
Sugars 34.65g 355%
Dietary Fiber 0.13g 1%
Protein 4.99g 26%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 46.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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